Fred888's Journal, 27 December 2020

Weigh In record (no journal entry) for 27 December 2020
167.1 lb Lost so far: 20.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2020:
2123 kcal Fat: 97.12g | Prot: 97.14g | Carb: 217.47g.   Breakfast: Banane, Dulano Jambon Cru Italien. Lunch: Ferrero Mon Chéri, Pruneau Sec, Tiramisu, Comté, Noix, Cuisse de Poulet (Peau Pas Mangée), Haricots Verts, Lasagne. Dinner: Oranges, Dr. Oetker Pizza 4 Fromages. more...
1839 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 0.7 lb a week



     
 

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