Weigh In record (no journal entry) for 04 January 2011
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198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2011:
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990 kcal
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Fat: 36.50g | Prot: 74.00g | Carb: 92.00g.
Lunch: chick-fil-a 12 nuggets, chick-fil-a french fries. Dinner: chicken skinless boneless breast, Califorina medley, brown rice. more...
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