Leillia's Journal, 13 January 2014

205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1784 kcal

Fat: 140.45g | Prot: 62.02g | Carb: 77.75g.   Breakfast: Frozen Blueberries, Coconut Oil, Olive Oil, Butter, Neilson Dairy 18% Table Cream, Bananas, Bob's Red Mill Almond Meal/Flour. Lunch: Irresistibles Beef Burgers - Uncooked - Hot Mesquite, Neilson Dairy 18% Table Cream, Coffee, Maple Leaf Bacon, Hellmann's Real Mayonnaise, Mushrooms, Sweet Red Peppers, Jalapeno Peppers, Cracker Barrel Monterey Jack with Jalapeno, Philadelphia Regular Cream Cheese. Snacks/Other: Maranatha Almond Butter, Nutiva Coconut Oil Extra Virgin, Cocoa Powder. more...

2340 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...