Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FLSunshine72
Journal
01 Jan 11
FLSunshine72's Journal, 01 January 2011
FLSunshine72's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2011
182.0 lb
Lost so far:
0.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2011:
1084 kcal
Fat: 39.50g | Prot: 54.00g | Carb: 139.71g.
Breakfast:
Tea (Brewed), Buttery Syrup, flavorite dairy 2% reduced fat milk, Original Pancake & Baking Mix.
Lunch:
Tea (Brewed), Sweet 'N Low, Honey Wheat Sandwich Rolls, Ground Chuck Hamburger, Manwich Original Sloppy Joe Sauce.
more...
2213 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FLSunshine72's weight history
view complete history