Weigh In record (no journal entry) for 26 December 2020
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130.1 lb
Lost so far: 12.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2020:
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1489 kcal
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Fat: 26.23g | Prot: 55.39g | Carb: 65.92g.
Lunch: Ensaladilla Rusa, Pata Muslo, Melón. Dinner: Entrecot. Snacks/Other: Sidra de Manzana, Vino Syrah. more...
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gaining 3.5 lb a week
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coty iglesia's weight history
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