Weigh In record (no journal entry) for 13 January 2014
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202.7 lb
Lost so far: 125.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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1031 kcal
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Fat: 46.50g | Prot: 70.50g | Carb: 86.00g.
Dinner: South Beach Diet Harvest Wheat Crust Deluxe Pizza, Dairy Queen Chicken Fingers, Texas Roadhouse Side Salad. Snacks/Other: Totino's Pepperoni Pizza Rolls. more...
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losing 14.7 lb a week
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inmsweantitrust's weight history
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