Jenniferehanson's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014
189.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2014:
337 kcal Fat: 8.45g | Prot: 17.28g | Carb: 48.43g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Steel Cut Oatmeal. more...
losing 7.0 lb a week

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