Weigh In record (no journal entry) for 13 January 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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337 kcal
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Fat: 8.45g | Prot: 17.28g | Carb: 48.43g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Steel Cut Oatmeal. more...
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losing 7.0 lb a week
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Jenniferehanson's weight history
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