Weigh In record (no journal entry) for 04 January 2011
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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597 kcal
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Fat: 15.73g | Prot: 53.13g | Carb: 62.90g.
Breakfast: Cottage cheese, mandarin orange, pear. Lunch: sushi, California roll , sushi. more...
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gaining 4.2 lb a week
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Captain.griz's weight history
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