Weigh In record (no journal entry) for 25 December 2020
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167.1 lb
Lost so far: 6.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2020:
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211 kcal
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Fat: 5.14g | Prot: 10.26g | Carb: 26.02g.
Breakfast: Milbona Fettarme Milch 1,5%, TiP Süßstoff Tabletten, Nescafe Classic. Lunch: Lidl Banane, Ja! Fettarme Milch 1,5%, Davert Porridge-Cup Früchte. more...
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losing 5.4 lb a week
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blibla_blub's weight history
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