Weigh In record (no journal entry) for 24 December 2020
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245.8 lb
Lost so far: 140.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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1613 kcal
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Fat: 87.02g | Prot: 50.39g | Carb: 151.08g.
Breakfast: Wrap Sandwich Filled with Vegetables. Dinner: Red Robin French Fries, Red Robin Banzai Burger. more...
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losing 0.3 lb a week
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