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Restart after some really bad holiday gain.
BS=112
at least blood sugar wasn't too screwed up.
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290.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2011:
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1593 kcal
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Fat: 54.71g | Prot: 98.10g | Carb: 174.55g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Milk (1% Lowfat with Added Vitamin A), Fat Free Banana Cream Pie Yogurt (Lucerne). Lunch: Tangerines (Mandarin Oranges), Lettuce, Beef Chow Fun. Dinner: Sourdough bread, Sweet Dessert Wine, A1 Steak Sauce, Butter, Mushrooms, Mixed Vegetables (Frozen), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Cocoa Roast Almonds. more...
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gaining 1.3 lb a week
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