Weigh In record (no journal entry) for 06 December 2010
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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1222 kcal
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Fat: 63.42g | Prot: 34.58g | Carb: 133.19g.
Breakfast: 2% Fat Milk, GOLEAN Crunch Cereal. Lunch: organic old fashioned potato soup. Dinner: Garlic Salt, Sliced Pepperoni, Grated Pecorino Romano Cheese, Homemade Style Pizza Sauce. Snacks/Other: Tangerine. more...
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losing 14.0 lb a week
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