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shnorris
Journal
04 Jan 11
shnorris's Journal, 04 January 2011
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Weigh In record (no journal entry) for 04 January 2011
254.2 lb
Lost so far:
0 lb
.
Still to go:
44.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 January 2011:
1273 kcal
Fat: 50.62g | Prot: 90.53g | Carb: 114.24g.
Breakfast:
Diet Dr. Pepper, Bananas.
Lunch:
French Style Green Beans.
Dinner:
Ranch Salad Dressing, Pepperoni, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Mashed Potato made with Milk (from Fresh), Meat Loaf Made with Chicken or Turkey.
Snacks/Other:
Sourdough Hard Pretzels.
more...
2809 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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