Weigh In record (no journal entry) for 22 December 2020
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138.5 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1174 kcal
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Fat: 44.43g | Prot: 50.33g | Carb: 152.93g.
Lunch: Thé Vert, Fromage Fabriqué en Suisse, Commensal Soupe Tomates et Orge. Dinner: Concombre (Pelé), Mincavi Pâté Chinois . Snacks/Other: Coaticook Crème Glacée Double Chocolat, Coaticook Crème Glacée Double Chocolat, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
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gaining 3.1 lb a week
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