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Another day, 2 more birthday parties. One kids and one adults. I'm bringing a salad to the kids party and I will once again buy my friend a drink and consume water. I have salmon thawed for dinner. Made another minor switch this morning. I steamed my vegetables for my scramble instead of using cooking spray in a frying pan. It's painful adjusting to black coffee, but it's only day 2 for that so I'm going to keep at it. My body aches from the No More Trouble Zones work out I did yesterday. Today will be my rest day. And for the record, I don't care for Jillian Michaels. Having her yell at me in surround sound isn't very encouraging, but I'll be damned if she's gonna show me up in my living room! (Which she did yesterday)
Diet Calendar Entry for 12 January 2014:
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718 kcal
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Fat: 35.83g | Prot: 60.66g | Carb: 36.08g.
Breakfast: Coffee, Fried Egg, Hatfield Classic Ham Steak, White Mushrooms (Microwaved), Cooked Green Peppers. Lunch: Celery, Beef Sloppy Joe (No Bun). more...
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