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I have been drinking some beer eating bread and really having a hard time motivating myself in this cold weather.Today is warmer will take a walk see if this will help
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204.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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265 kcal
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Fat: 2.39g | Prot: 8.06g | Carb: 53.37g.
Breakfast: Publix Red Seedless Grapes, Oatmeal. more...
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gaining 3.5 lb a week
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