Weigh In record (no journal entry) for 04 January 2011
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159.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2011:
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162 kcal
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Fat: 5.05g | Prot: 6.28g | Carb: 25.00g.
Breakfast: fat free half and half, artichoke cream cheese, Coffee (Brewed From Grounds), Smart Bagel - Everything. more...
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gaining 0.3 lb a week
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