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bumbye
Journal
20 Dec 20
bumbye's Journal, 20 December 2020
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Weigh In record (no journal entry) for 20 December 2020
149.5 lb
Lost so far:
20.5 lb
.
Still to go:
149.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2020:
1238 kcal
Fat: 35.76g | Prot: 40.41g | Carb: 193.28g.
Breakfast:
Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Apple.
Snacks/Other:
Trader Joe's Low Fat Chocolatey Cats Cookies, Pacific Gold Beef Jerky - Original (Package), Grateful Harvest Organic Dark Chocolate Almonds, My/Mo Mochi Ice Cream, Aloha Gourmet Iso Peanut, Trader Joe's Dark Chocolate Covered Blueberries.
more...
267 kcal
Activities & Exercise:
Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
gaining 4.9 lb a week
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bumbye's weight history
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