Weigh In record (no journal entry) for 04 January 2011
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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605 kcal
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Fat: 1.50g | Prot: 26.00g | Carb: 123.00g.
Breakfast: Banana. Lunch: Tomato Soup, Zesta Original Saltine Crackers. Snacks/Other: Skinny Vanilla Latte (Grande), Light Fat Free Lemon Cream Pie Yogurt. more...
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losing 49.0 lb a week
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