Weigh In record (no journal entry) for 19 December 2020
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136.9 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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1531 kcal
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Fat: 50.73g | Prot: 48.25g | Carb: 172.93g.
Dinner: Vin de Table Rouge, Baguette, Carottes Cuites, Nouilles, Porc. Snacks/Other: Coaticook Crème Glacée Double Chocolat, Clémentines, Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Bière, Biscuits aux Flocons d'Avoine. more...
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gaining 3.1 lb a week
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