davidrob5541's Journal, 19 December 2020

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its a real challenge; having a new girlfriend; contolling what i eat because of allergies/intollerances and gut problems and then also loosing weight. it used to be said control the amount of fat you eat and you loose weight; now because of my food intollerances, which my doctors treat as a joke, when about the best thing that settles my gut/tummy are lipids or fats. i set myself the drinking lots of water challenge last time and because of all these influences was unable to accomplish them.

205.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed N/A.

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Can you ask to be referred to a dietician? They MUST be a solution to your need for fats and your need to lose weight. If you keep a diary of your food and your events and take it to the doctors, they have to take it more seriously. Badger them til they help!!

30 Dec 20 by member: mincepiemuncher

Don't worry about fats. Just count calories. That's all that matters if you're trying to lose weight :) good luck and stay positive xxx

01 Jan 21 by member: Becky_Kim


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