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Elaine0924
Journal
29 Apr 11
Elaine0924's Journal, 29 April 2011
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Weigh In record (no journal entry) for 29 April 2011
130.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2011:
1658 kcal
Fat: 65.85g | Prot: 82.20g | Carb: 154.70g.
Breakfast:
granola bar, cottage cheese, fresh fruit salad.
Lunch:
chicken wing, stir fry, white rice.
Dinner:
red wine, domino pizza.
more...
1498 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Elaine0924's weight history
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