|
The gym population has suddenly doubled! Ack! Good for them, though I hope they keep at it. This will be like a little competition for me to stick it out longer than all these resolutioners. Yeah I know that's not a word.
Tuna has kinda been my go-to hunger stopper lately but I should probably find something else with all the worry about mercury and sustainable fisheries... Maybe I should roast a bunch of tofu at the beginning of the week and refrigerate it so I have something ready when I get home from the gym.
Diet Calendar Entries for 03 January 2011:
|
1768 kcal
|
Fat: 80.42g | Prot: 80.26g | Carb: 133.89g.
Breakfast: nonfat milk, grande coffee, Creamy Peanut Butter, Whole Wheat English Muffins. Lunch: peanuts, lettuce, vegetable oil, grilled tofu, Vermicelli Rice Noodles. Dinner: extra virgin olive oil, asparagus. Snacks/Other: IPA, nonfat milk, grande coffee, Dry Roasted Almonds (with Salt Added), string cheese. more...
|
|
3177 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, elliptical glutes - 1 hour and 5 minutes, Sleeping - 7 hours, Resting - 8 hours and 40 minutes, Desk Work - 7 hours. more...
|
|