Mawena's Journal, 11 January 2014

136.0 lb Lost so far: 32.0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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986 kcal

Fat: 22.31g | Prot: 50.38g | Carb: 118.40g.   Breakfast: Saint Alby Blanc de Poulet, Carrefour Pain Complet, Jafaden Jus de Pamplemousse, St Hubert Oméga 3, Thé sans Sucre. Dinner: Senoble Tarte au Citron, Fajita au Poulet et Légumes. more...

1484 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...