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Starting to think about my weight and how my feelings about it hold me back from things I want to do in my life. Its time to take my life back.
My weight has been affected by major illness, mental health struggles, medication side effects, extreme trauma and loss, a general feeling of unworthiness and a wish to disappear into the ethos for escape.
For over a year now I have cocooned myself in a sedentary life recovering, grieving, healing, learning, and growing. I am no longer a caterpillar yet not quite a butterfly.
My chrysalis is thinning.
Diet Calendar Entries for 11 January 2014:
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3023 kcal
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Fat: 153.11g | Prot: 113.85g | Carb: 295.01g.
Breakfast: Smooth Peanut Butter, Toasted Potato Bread. Lunch: Potato Bread, Smooth Peanut Butter. Dinner: Tap Water, Valencia Oranges, Hellmann's Real Mayonnaise, Potato Bread, Pink Salmon (Drained Solids, Canned). Snacks/Other: Margherita Pizza, Cheese Pizza. more...
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2932 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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