Weigh In record (no journal entry) for 10 January 2014
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333.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2014:
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4332 kcal
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Fat: 260.50g | Prot: 305.25g | Carb: 172.14g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Pork, Young Green Onions (Tops Only), Hoisin Sauce, Chobani Flip Key Lime Crumble. Dinner: Chobani Flip Key Lime Crumble, Burger King Chicken Strips (5), Great Value Breaded Chicken Patties. more...
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5104 kcal
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Activities & Exercise:
Skiing (cross country) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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