Weigh In record (no journal entry) for 10 January 2014
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156.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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138 kcal
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Fat: 9.79g | Prot: 10.67g | Carb: 1.11g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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losing 7.0 lb a week
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minou8797's weight history
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