Weigh In record (no journal entry) for 10 January 2014
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331.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2014:
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2175 kcal
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Fat: 84.09g | Prot: 89.92g | Carb: 266.23g.
Breakfast: Cream (Half & Half), Coffee, Sugar, Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuit. Lunch: Progresso Chicken & Sausage Gumbo Soup, Pepperidge Farm Seasoned Croutons, Wish-Bone Italian Salad Dressing, Lettuce, Boiled Egg. Dinner: Papa Murphy's Pizza Barbecue Chicken deLITE, Papa Murphy's Pizza Cheese Original Crust Pizza (Family). Snacks/Other: Cap'N Crunch, Plain Yogurt, Blackberries, Blueberries. more...
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3725 kcal
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Activities & Exercise:
Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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lsumba97's weight history
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