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Harapeko Keichan's Journal, 16 December 2020

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12/16
W: 46.0kg, F: 17.6%, M: 35.9kg

12/15
W: 45.9kg, F: 17.6%, M: 35.9kg

101.4 lb Lost so far: 0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

gaining 1.5 lb a week

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