brunmonnig's Journal, 16 December 2020

It's my birthday so we had a rather large lunch altogether to celebrate. It's not a normal lunch.

Diet Calendar Entries for 16 December 2020:
2004 kcal Fat: 48.81g | Prot: 77.54g | Carb: 323.39g.   Breakfast: Raisins (Seedless), Sultanas, Sugar, Cinnamon, Red Delicious Apples, Oatmeal. Lunch: Rump Steak, Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade), Green Peas, Baby Carrots, Woolworths Baked Pumpkin Pie, Roasted Potato. Dinner: Herbalife Formula 1 Shake Mix Vanilla, Jungle Oats Muesli, Lowfat Fruit Variety Yoghurt. Snacks/Other: Woolworths Mango Sorbet. more...
3879 kcal Activities & Exercise: Sleeping - 2 hours, Sitting - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 20 hours and 50 minutes. more...

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