Weigh In record (no journal entry) for 10 January 2014
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194.9 lb
Lost so far: 27.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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717 kcal
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Fat: 28.49g | Prot: 22.94g | Carb: 93.58g.
Dinner: Condor Pangasiusfilet, Devos Lemmens Mayonaise Light 10%, Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: Cake Biscuit. more...
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gaining 9.3 lb a week
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claesmariepaule's weight history
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