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Day 9:
Very pleased to announce that the ketostix tested positive today! My hope was dwindling after yesterday's negative so I wasn't expecting to be positive today, but I am! Extremely excited. I'm doing it right after all! This has inspired me to keep going.
Today's food was a bit high in carbs, but I'm planning a fast from dinner Friday - Dinner Saturday, as it is my day off and I can do that.
I realize I'm going to have to kick it into gear if I want to join a gym next month. I am going to need that extra boost of energy. Also, I think my GNC card expired and I was just about ready to use it, damn! There are these really nice meal replacement shakes with just 8g carbs each at GNC, and they have massive protein which I will need.
Losing weight and becoming fit has become more than just a feel-good goal. I need it. I am looking into becoming a paramedic and that is an active job, just the way I want it. I would hate life if I lived in a cubicle.
Diet Calendar Entries for 09 January 2014:
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2091 kcal
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Fat: 164.05g | Prot: 104.42g | Carb: 35.67g.
Breakfast: Whipping Cream, Jalapeno Peppers, Philadelphia Regular Cream Cheese, Bacon. Lunch: Peanut Butter. Dinner: Beef Steak. Snacks/Other: Avocado. more...
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3118 kcal
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Activities & Exercise:
Housework - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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