Weigh In record (no journal entry) for 15 December 2020
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180.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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887 kcal
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Fat: 11.78g | Prot: 22.69g | Carb: 121.88g.
Breakfast: Coffee with Milk and Sugar. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled) , White Bread, Amy's Organic Low Fat Split Pea Soup. Snacks/Other: Barefoot Pinot Grigio, Liqueur with Cream. more...
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gaining 1.4 lb a week
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sunnyingrid's weight history
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