Weigh In record (no journal entry) for 03 January 2011
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158.2 lb
Lost so far: 11.8 lb.
Still to go: 158.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1270 kcal
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Fat: 43.04g | Prot: 53.32g | Carb: 164.84g.
Breakfast: Coffee (Brewed From Grounds). Dinner: turnip, japanese potato, carrot, bamboo shoot, rice, pork chops, chicken. Snacks/Other: pretzels, nestle vanilla drumstick, Hot Kaki-Mochi. more...
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gaining 0.8 lb a week
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bumbye's weight history
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