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I am starting over again. I really want this to work. I am following Keto but not real low in carbs. More like 30/40 .
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215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 December 2020:
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659 kcal
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Fat: 39.39g | Prot: 38.57g | Carb: 37.49g.
Breakfast: Bacon, Heinz Dill Relish, Mayonnaise, Egg, Coffee, Albertsons Heavy Whipping Cream. Dinner: Cauliflower Rice, Butterball Turkey Gravy, Turkey Breast Meat. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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