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afrye262632
Journal
03 Jan 11
afrye262632's Journal, 03 January 2011
afrye262632's Profile
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Not sure about all the carbs, but the low fat intake should be really good for me.
155.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 January 2011:
657 kcal
Fat: 19.73g | Prot: 53.89g | Carb: 64.43g.
Breakfast:
coffee mate french vanilla creamer, coffee.
Lunch:
grapefruit juice, whole wheat bread, tuna fish sandwhich.
more...
2281 kcal
Activities & Exercise:
Housework - 3 hours, Desk Work - 6 hours, Driving - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
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