Weigh In record (no journal entry) for 14 December 2020
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179.5 lb
Lost so far: 19.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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656 kcal
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Fat: 27.30g | Prot: 28.59g | Carb: 74.92g.
Breakfast: Bananas . Lunch: Woolworths Fresh Traditional Beef Lasagne, Woolworths Fresh Traditional Beef Lasagne. more...
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losing 0.6 lb a week
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🤍.Earth🌍Luna.🤍's weight history
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