TGOODMILL's Journal, 03 January 2011

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Weigh In record (no journal entry) for 03 January 2011

162.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 January 2011:

502 kcal

Fat: 3.73g | Prot: 35.36g | Carb: 83.06g. Breakfast: Chocolate Whey Protein, great value oatmeal. Lunch: Chicken Noodle with White Meat Cup-a-Soup. Snacks/Other: apple, pretzel chips. more...

1952 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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TGOODMILL's Journal, 03 January 2011

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