Weigh In record (no journal entry) for 09 January 2014
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351.2 lb
Lost so far: 17.6 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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3881 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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RickRhodesSr's weight history
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