Weigh In record (no journal entry) for 03 January 2011
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274.6 lb
Lost so far: 11.4 lb.
Still to go: 124.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2011:
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1064 kcal
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Fat: 37.69g | Prot: 35.67g | Carb: 150.01g.
Breakfast: Clementine, coffee, Mozzarella Cheese (Nonfat), Bagel. Lunch: Crackers, Tomato soup. Snacks/Other: almonds. more...
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gaining 0.8 lb a week
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