Weigh In record (no journal entry) for 13 December 2020
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127.6 lb
Lost so far: 15.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2020:
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1238 kcal
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Fat: 39.20g | Prot: 53.94g | Carb: 25.76g.
Lunch: Paladini Jamón Cocido, SanCor Queso Danbo, Paladini Bondiola de Cerdo. Dinner: Paty Hamburguesa Light, Huevo Cocido. Snacks/Other: Clight Jugo, Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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