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First day I aiming to achieve less than 1500 calories a day, so excited
Diet Calendar Entry for 08 January 2014:
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1215 kcal
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Fat: 26.27g | Prot: 60.21g | Carb: 191.20g.
Breakfast: Kellogg's Special K Satisfaction Cereal. Lunch: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Onions, Vlasic Sweet Relish, Hellmann's Real Mayonnaise, Tuna in Water (Canned). Dinner: Tomatoes, Tilapia (Fish), Uncle Ben's Ready Rice - Natural Whole Grain Brown. Snacks/Other: Honeycrisp Apples, Navels Oranges, Orville Redenbacher's Light 50% Less Fat Popcorn. more...
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