|
OMG! So... stupidly I assumed that since imitation crab is a protein it would be low carb.... IT'S NOT! Feeling kind terrible about not checking it first. I know I should never assume. Won't make that mistake twice! Thankfully I didn't eat THAT much of it, but either way, my carb intake for the day is already way higher than I aim for. I'm annoyed but it's part of the process. I'll adjust my meals for the rest of the day to maintain as low a net carb intake as possible.
Live and learn... and read the label!!! LOL
Diet Calendar Entries for 08 January 2014:
|
1795 kcal
|
Fat: 135.63g | Prot: 100.40g | Carb: 48.51g.
Breakfast: Coffee, Splenda No Calorie Sweetener, Heavy Cream, Egg, Young Green Onions. Lunch: Aquamar Imitation Crab Meat, Green Peppers, Cos or Romaine Lettuce, Avocados, Hidden Valley Original Ranch Dressing, Cracker Barrel Marble Cheese, Coca-Cola Diet Coca-Cola (Bottle). Dinner: Butter, Extra Virgin Olive Oil, Cooked Brussels Sprouts (from Fresh), Steak (Lean Only Eaten). Snacks/Other: Heavy Cream, Coffee, Splenda No Calorie Sweetener. more...
|
|
3247 kcal
|
Activities & Exercise:
Resting - 3 hours and 15 minutes, Sleeping - 11 hours, Sitting - 9 hours and 45 minutes. more...
|
|