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Been trying to break 65-66kgs.
Let’s try drinking 8 glasses water .
Eat in smaller portions
Less butter 🧈
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145.3 lb
Lost so far: 18.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
gaining 9.3 lb a week
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