8/8
|
333.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2014:
|
2003 kcal
|
Fat: 99.51g | Prot: 67.66g | Carb: 216.36g.
Breakfast: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuit, Cream (Half & Half), Coffee, Sugar. Lunch: Souper Salad Sunflower Seeds, Cucumber (with Peel), Ranch Salad Dressing, Mixed Salad Greens, Boiled Egg. Dinner: Gingerbread Cake without Icing, Chunky Chicken Noodle Soup (Canned), Kraft 3 Cheese Mexicana Shredded Cheese, Safeway Herb Seasoned Restaurant Style Croutons, Earthbound Farm Organic Spring Mix, Ken's Steak House Lite Northern Italian . Snacks/Other: Gingersnaps , Laughing Cow Light Swiss Original Cheese Wedges, Laughing Cow Light Swiss Original Cheese Wedges, Nabisco Premium Saltine Crackers Original, Plain Yogurt, Blackberries, Strawberries. more...
|
|
3755 kcal
|
Activities & Exercise:
Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
|
Other Related Links
Members
|
lsumba97's weight history
|