Weigh In record (no journal entry) for 12 December 2020
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291.5 lb
Lost so far: 0 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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443 kcal
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Fat: 40.28g | Prot: 15.15g | Carb: 6.81g.
Breakfast: Broccoli , Olive Oil, Egg. more...
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gaining 0.8 lb a week
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