DarthMcYoda128's Journal, 08 January 2014

Weigh In record (no journal entry) for 08 January 2014
210.5 lb Lost so far: 0 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2014:
1293 kcal Fat: 52.53g | Prot: 106.17g | Carb: 95.77g.   Breakfast: Skippy Creamy Peanut Butter, Reese's Reese's Puffs Cereal, Blue Diamond Almond Breeze Original. Lunch: EAS Premium Protein Powder - Chocolate. Dinner: Publix Boneless Pork Loin, Part Skim Mozzarella Cheese, Tomato Sauce. Snacks/Other: Green Tea. more...
2787 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 14 hours, Sleeping - 2 hours. more...
gaining 3.5 lb a week

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