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DarthMcYoda128
Journal
08 Jan 14
DarthMcYoda128's Journal, 08 January 2014
DarthMcYoda128's Profile
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Weigh In record (no journal entry) for 08 January 2014
210.5 lb
Lost so far:
0 lb
.
Still to go:
55.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2014:
1293 kcal
Fat: 52.53g | Prot: 106.17g | Carb: 95.77g.
Breakfast:
Skippy Creamy Peanut Butter, Reese's Reese's Puffs Cereal, Blue Diamond Almond Breeze Original.
Lunch:
EAS Premium Protein Powder - Chocolate.
Dinner:
Publix Boneless Pork Loin, Part Skim Mozzarella Cheese, Tomato Sauce.
Snacks/Other:
Green Tea.
more...
2787 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 14 hours, Sleeping - 2 hours.
more...
gaining 3.5 lb a week
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