Weigh In record (no journal entry) for 07 January 2014
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97.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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1180 kcal
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Fat: 47.12g | Prot: 60.74g | Carb: 85.82g.
Breakfast: Brandy, Fried Batter-Dipped Okra, Chicken Breast, Pickles, Pickled Beets, Almonds, Hershey's Milk Chocolate Bar (Snack Size), Pickled Beets, Tuna in Water (Canned), Cooked Dry Green or Yellow Split Peas, Almonds, Egg, Apples. more...
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gaining 0.6 lb a week
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