coty iglesia's Journal, 10 December 2020

130.1 lb Lost so far: 12.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 32.62g | Prot: 43.49g | Carb: 47.44g.   Lunch: Paladini Salame Tipo Milán, Pata Muslo. Dinner: Almendras, Cormillot Peceto con Salsa de Hongos y Puré Mixto. Snacks/Other: La Serenísima Queso Cremon, Vino Syrah. more...

1936 kcal

Activities & Exercise: Cooking - 1 hour and 31 minutes, Housework - 1 hour and 24 minutes, Walking (moderate) - 3/mph - 30 minutes, Google Fit - 20 hours and 35 minutes. more...