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Feeling a million times better after ditching the ridiculous 3 day military diet. The bonus is that it inspired me to cook some real and decent food for myself and my family. I am armed with my Eating Well magazine and my Eat Shrink and Be Merry Cookbook. Last night we had a delicious Sweet Potato Thai Soup and tonight I am making Chicken Tortilla Soup. We are all craving warm and cozy foods in this incredible cold snap. I have plenty of food to eat while keeping my calorie count low and not starving to death.
Diet Calendar Entry for 07 January 2014:
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1503 kcal
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Fat: 60.03g | Prot: 89.37g | Carb: 160.63g.
Breakfast: Banana, Smooth Peanut Butter, White Bread. Lunch: Thai One On. Dinner: MY Mexican chicken soup. Snacks/Other: Gevalia Caramel Latte Macchiato, Light Hummus, pita crisps, Danone activia pineapple yogurt. more...
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